Simple Step, Great for Beginners  
By A1CKKO3F0Y5ISM on 2001-06-09
As far as getting a workout with this video, it could happen, but you have to get past the insturctor's voice. I could not. The routine was very simple and very predictable - 8 on the right & 8 on the left. It is very easy to follow. I was disappointed with it because I was looking for more complex choreography.
Great Step Workout
By A1KAR4M9TM41YH on 2006-09-26
This is a great step workout in only 30 minutes.This is a great video to do when I am short on time and to get a good sweat.The moves and the step are really easy to follow,but very effective.I use a relatively high step bench to to this workout.I like easy to follow moves with use of a more higher step.If you are advanced,using a higher bench will be just fine to get a great step workout in 30 minutes.This video is about 15 years old now,but it is still a effective workout.The instructer Marian is features in a lot of other Esquire tapes that I own.She is a pretty good instructer,she cues well and is easy to follow.I would recommend this video.
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