Firm Parts: Lower Body Sculpting Reviews

• Great lower body workout with great results!!

  
  By on 1999-09-14
  This is an excellent lower body workout!! One of the great things about this workout is that it is all floor exercises! By adding dumbbells and ankle weight, you will maximize your results> I like this alot better than lunges and squats over and over. If you are serious about firming the lower body, this tape is all you need.
  
  

• I love it!

  
  By A32VOQ8N59I7Z6 on 2000-01-06
  I started using the Firm Lower Body Sculpting since 1997 and I have seen the best results. When they say results in 10 workouts, it is true. I have since bought 4 more tapes and they are all very challenging and I have seen results. I suggest these tapes for anyone trying to tone and lose weight the right way.
  
  

• a great non sweat workout but...............................

  
  By A3QDHY8XXAOV2U on 2000-11-28
  This is a great workout to do whenever you don't want to do something really strenous. However, it lacks the intensity of "The Firm: Standing Legs" video.

  The exercises are done really quick and it requires heavier weights than normal.
  
  

• too much momentum

  
  By on 2000-04-22
  I was somewhat disappointed with this video. I felt that the leg exercises are performed too quickly to be very effective. You are simply using momentum to get through the motions, and not really concentrating on the muscle you are using. In order for these types of exercises to be effective, you need to go through the motions at a slower, more controlled pace.
  
  

• Excellent, Excellent, Excellent!

  
  By A18X31PPHPOZTT on 2001-08-01
  This tape, and the whole "The Firm" exercise tapes, are the best I have found! I have worked out all my life doing cardio. However, I needed something to shape and form my lower body! This tape is Awesome! It doesn't take much time and I saw results in just two weeks! It really helped to sculpt my Legs and Buttocks FAST! It is designed for all levels of excercisers, for those just starting out or those who want to do the tape with weights!
  
  

• Firm Total Body: Abs Hips & Thighs Sculpting
• Firm Basics: Abs Buns & Thighs Workout
• Firm: Complete Aerobic Weight Training
• The Firm - Firm Parts: Upper Body
• Firm Parts: Tough Aerobic Mix